Posture Yoga Stretch: Postura 1.3

Posture Yoga Stretch: Postura 1.3

Connor Burd – Freeware – iOS
31 票から
最新バージョン
1.3
インストールしても安全
EXCELLENT User Rating

Postura offers a straightforward approach to enhancing posture and incorporating movement into daily routines. The expertly crafted routines aim to build strength, alleviate tension, and maintain proper alignment as individuals navigate their day-to-day life. With a variety of exercises and poses suitable for all experience levels, Postura strives to make the process of improving posture engaging and accessible.

WHY POSTURE MATTERS

The significance of posture extends beyond aesthetics; it has a considerable impact on overall health. Engaging in just a few minutes of daily practice with Postura could lead to meaningful enhancements in well-being and functionality.

Some benefits associated with improved posture include:

  • Relief of tension and discomfort in the neck, shoulders, and lower back
  • Enhanced balance, stability, and coordination
  • Increased energy levels and reduced fatigue
  • Improved breathing and circulation
  • Prevention of long-term strain and chronic pain
  • Promotion of better alignment and joint health
  • Increased core strength and flexibility
  • Reduction of stress and encouragement of relaxation
  • Support for overall well-being

SIMPLE, INTUITIVE, AND EFFECTIVE

Postura provides comprehensive guidance for each exercise through custom visuals, timers, and detailed instructions aimed at ensuring proper form while maximizing benefits. Each routine is accompanied by tips, precautions, and explanations about the advantages of the exercises.

TRACK YOUR PROGRESS

The application encourages motivation through its progress-tracking features:

  • Analytics to view streaks and activity
  • Reminders to foster a consistent practice
  • Monitoring tools to track progress and complete challenges, aiding adherence to daily routines

WE’RE HERE TO HELP

For inquiries or suggestions, users can reach out via email at [email protected] or utilize the support form available at this link.

LEGAL

Terms of Use
Privacy Policy

概要

Posture Yoga Stretch: Postura は、 Connor Burdによって開発されたカテゴリ ホーム&ホビー の Freeware ソフトウェアです。

Posture Yoga Stretch: Postura の最新バージョン 1.3 2025/04/11 にリリースです。 それは最初 2025/04/11 のデータベースに追加されました。

Posture Yoga Stretch: Postura が次のオペレーティング システムで実行されます: iOS。

ユーザー Posture Yoga Stretch: Postura の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連


AI Calorie Tracker - Bite

This AI-powered nutrition tracking tool provides users with a modern approach to managing their health and fitness goals.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

Android Studio Android Studio
Android Studio:Androidアプリ向けの究極の開発ツール
Autodesk Identity Manager Autodesk Identity Manager
Autodesk Identity Manager による安全で合理化されたアクセス制御
Outbyte Driver Updater Outbyte Driver Updater
Outbyte Driver Updater:PCドライバーを最新の状態に保つ
NAPS2 NAPS2
NAPS2:ドキュメントスキャンのシンプルなソリューション
AIDA64 Extreme Edition AIDA64 Extreme Edition
AIDA64 Extreme Edition:包括的なシステム診断ツール
Intel Driver & Support Assistant Intel Driver & Support Assistant
Intelシステムを簡単に最新の状態に保つ
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools:システムが常に最新であることを確認してください。

最新のアップデート


TimeTrex Time and Attendance 16.14.2.1024

Web-based Time And Attendance suite which offers Employee Time and Attendance (timeclock, timecard, timesheet) and Payroll all in single tightly integrated package.

DesktopOK 11.83

DesktopOKを使用してデスクトップアイコンのレイアウトを簡単に保存および復元します

ChequeSystem Electronic Cheque Writer 8.5.0

ChequeSystem Electronic Cheque Writer: Streamline Your Cheque Writing Process ChequeSystem Electronic Cheque Writer, developed by Evinco Solutions Limited, is a powerful software designed to simplify and automate the process of writing …

KaraokeMedia Home PC 3.7.2.3

KaraokeMedia Home PC: A Comprehensive Karaoke Software for Your Home Entertainment KaraokeMedia Home PC, developed by ECLIPSE PRODUCCIONES S.L, is a versatile karaoke software designed to bring the ultimate karaoke experience to your …

Internet Lock 7.0.0

Internet Lock Review Internet Lock by TopLang Software Studio is a powerful software application designed to help users control and restrict access to the internet on their computers.

RoboTask 10.4

RoboTask Review RoboTask, developed by NeoWise Software, is a powerful automation tool that allows users to streamline repetitive tasks on their Windows computer.